New research information from Japan: Nordic Walking increases distal radius bone mineral content in young women

On April 28th 2019, the first INWA Race Officials course took place in Tallinn in Estonia. We congratulate the first 2 National Nordic Walking Referees Rene Meimer (Estonia) and Aleksandr Mamontova (Russia) with their successfullRead more

Registration for INWA’s Nordic Walking World Cup Event in Lahemaa-Estonia on July 7th, is open now. Join this event! https://www.elamusmaratonid.ee/elamusmaratonid-2019/inwa-world-cup Join the INWA WORLD CUP in Lahemaa (Estonia) A hidden pearl to all the NordicRead more

During the year 2020 we will have many international and local events and activities to celebrate and honour our 20 years of INWA Nordic Walking. There will be regular posts on INWA website, Facebook andRead more

To all the fans of Nordic Walking, Due to Hagibis Typhoon the INWA World Cup in Nagano, Japan had to be cancelled. Despite of this cancellation we had about 50 people who came to meetRead more

Dear INWA Member, Dear INWA member organisations and National Trainers, This year the INWA Convention will be held in Sergiev Posad, oblast of Moscow, about 70 km north east of Moscow. Sergiyev Posad grew inRead more

Welcome to join us in Xining, China Time and Place Date: November 4th, 2018 Place: Yixing city, Jiangshu Province Content and Schedule: 2018 INWA Nordic Walking World Cup  Yixing, China   5KM & 10KM (The routeRead more

  https://www.inwa-nordicwalking.com/wp-content/uploads/2018/12/a40848405e1265707b10973badcaf3df.mp4 INWA Yixing Nordic Walking World Cup News.   Information Yixing World Cup: The total number of participants is 1921 (585 in the competition group, 1336 in the non-competitive group), 585 in the competitionRead more

INWA invited all National Associations, International and National Trainers, Instructors, Activity Leaders and Nordic Walkers to participate in the 2019 World Nordic Walking Day.  Read more

INWA World Cup 2019 locations and dates are known !  Below we inform you about our World Cup events 2019: Interested? Read and register on the link below or send an email to INWA OfficeRead more

For the 6th time INWA China organizes the INWA World Cup Water Tower event, this time in Yushu in the province of Qinghai. Qinghai Province is a sparking jewel set on the northwest plateau ofRead more