Dear INWA Nordic Walkers all over the world, I would like to thank you very much for the good spirit and fun we had together in 2019. Year 2020 will be very exciting and important to all of us as INWA will have its 20 year anniversary. INWA was established in year 2000 in Finland,Read more
The National Trainer team showed them the new 10 Steps, and answered their questions about teaching technique. INWA National Trainers Tatiana Novaes Coelho and Catherine Hughes also shared some new warm up exercises and activities from the practical sessions in Russia. The most popular exercise was from the INWA China representative. Participants had to balanceRead more
INWA Convention 2019 in Moscow (Sergiev Posad) is finished. It was a great success with a lot of new information about Nordic Walking by INWA. Over 85 participants received the latest Nordic Walking information and 9 new National Trainers were educated. They go back to their hometown in Thessaloniki, Pamplona, India and 4 city’s inRead more
To all the fans of Nordic Walking, Due to Hagibis Typhoon the INWA World Cup in Nagano, Japan had to be cancelled. Despite of this cancellation we had about 50 people who came to meet each other at the event place. This event would have been very succesfull if this Typhoon hadn’t hit this partRead more
INWA World Cup Estonia was a great success. Strongest performers were from Latvia, U.K., Russia and France. The 2nd INWA World Cup event in 2019 was held in Estonia on the 7.7.2019. LAHEMAA INWA WORLD CUP 2019 REPORT corDownload VIDEO LAHEMAA-INWA-WORLD-CUP 2019Download ResultsWC-Lahemaa-7-7-2019-10kmDownload Results-WC-Lahemaa-7-7-2019-10KM-Men-Master-40-59-yr-VKDownload Results-WC-Lahemaa-7-7-2019-10km-MenDownload Results-WC-Lahemaa-7-7-2019-10km-teamDownload Results-WC-Lahemaa-7-7-2019-10kmN-Women-Master-40-59-yr-VKDownload Results-WC-Lahemaa-7-7-2019-10kmN-WomenDownload Resuts-WC-Lahemaa-7-7-2019-21kmDownload Results-WC-Lahemaa-7-7-2019-21km-Men-and-Women-Download Results-WC-Lahemaa-7-7-2019-21km-Men-Sr-21-KDownload Results-WC-Lahemaa-7-7-2019-21km-N-Women-Master-40-59-yr-VKDownload Results-WC-Lahemaa-7-7-2019-21km-teamDownload LAHEMAA-INWA-WORLD-CUP-2019-REPORT-Download PostedRead more
INWA World Cup in Yushu (Tibet) was held on July 1st 2019 at high altitude of over 3.600 meters. Profile of the route was the first 5 km uphill and the rest of the route slight downhill or flat. Fastest time was 2 h 7 min. which was the time of the senior groupRead more
The International Nordic Walking Federation – INWA is the global governing body promoting Nordic Walking.
In 2000 INWA was founded in Finland, the mother land of Nordic Walking. The main purpose was to develop Nordic Walking education internationally and to create a global network of Nordic Walking coaches and instructors.
INWA is the only truly international organisation authorized by the creators of Nordic Walking to promote, develop and safeguard the principles and characteristics of Nordic Walking worldwide. In co-operation with professionals in sports, health and fitness, INWA develops innovative teaching methods and educational programs in Nordic Walking. INWA also collaborates with the scientific and medical communities offering research guidelines.
INWA has over 20 official member organisations and Nordic Walking Coaches Instructors have been certified in over 40 countries around the world.