Article from the European Journal of Sport Science Impact of sedentarism due to the COVID-19home confinement on neuromuscular,cardiovascular and metabolic health: Physiologicaland pathophysiological implications andrecommendations for physical and nutritionalcountermeasures. Read more on our Research pageRead more
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Dear Nordic Walkers, Unfortunately we have to inform you that our INWA World Cup events in Latvia and Japan will be cancelled due to the unfortunate Corona-pandemic. Both events will be held in 2021 and we will come back even stronger. We hope that all of you who were planning to participate these great events,Read more
All our members have personal messages for you! Watch the video & Join us !Read more
During the year 2020 we will have many international and local events and activities to celebrate and honour our 20 years of INWA Nordic Walking. There will be regular posts on INWA website, Facebook and Instagram containing tips to help you promote the anniversary in your country.Read more
Dear INWA members, It is a hard time now everywhere in the world. The Corona virus is as active as it can be and takes a lot of victims. This is very regrettable, and we really feel sorry for those who have relatives or friends who are victims. All countries are affected and after China,Read more
Dear INWA members, instructors and fans, Due to recent developments of the COVID-19 situations worldwide, INWA board has decided to cancel the 2020 INWA Convention in Croatia. This decision was very difficult to make as this year we have the INWA 20 year anniversary.Opatija in Croatia would have been a wonderful location for our ConventionRead more
Source: ©Journal of Sports Science and Medicine (2020) 19, 237-244 http://www.jssm.org Read more on our Research page !Read more
International Journal of Neurorehabilitation There are also many other chronic diseases which may benefit from Nordic Walking. Examples are Parkinsonism, Chronic Obstructive Pulmonary Diseases, hypertension, heart failure, Peripheral Vascular Disease (Intermittent Claudication), Sjogren’s syndrome, and rehabilitation after acute coronary syndrome. Read more on our Research page Silverberg and Prejserowicz, Int J Neurorehabilitation Eng 2018, 5:2Read more
Our INWA member associations are again very active in 2020 and organise Nordic Walking World Cups in different places in the world. If you want to read where and how you can register, go to READ MORE. Join our events and send us your photo’s afterwards and we shall publish them on our media. LatviaRead more
INWA invites all National Associations, International and National Trainers, Instructors, Activity Leaders and Nordic Walkers to participate in the 2020 World Nordic Walking Day May 16 & 17th. The Nordic Walking Day is a day of unified commemoration of the Nordic Walking Family around the world. It is for everyone, of all ages and abilities.Read more