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The National Trainer team showed them the new 10 Steps, and answered their questions about teaching technique.  INWA National Trainers Tatiana Novaes Coelho and Catherine Hughes also shared some new warm up exercises and activities from the practical sessions in Russia. The most popular exercise was from the INWA China representative.  Participants had to balanceRead more

INWA Convention 2019 in Moscow (Sergiev Posad) is finished. It was a great success with a lot of new information about Nordic Walking by INWA. Over 85 participants received the latest Nordic Walking information and 9 new National Trainers were educated. They go back to their hometown in Thessaloniki, Pamplona, India and 4 city’s inRead more

Watch below video Japan-13-7-2019-Nordic-Dash-VID-20190714-WA0009DownloadRead more

INWA World Cup in Yushu (Tibet) was held on July 1st 2019 at high altitude of over 3.600 meters. Profile of the route was the first 5 km uphill and the rest of the route slight downhill or flat.  Fastest time was 2 h 7 min. which was the time of the senior groupRead more

INWA NATIONAL TRAINER COURSE + INWA RACE OFFICIAL COURSE – Become Trainer in our international network and help us to spread this great sport  INWA NATIONAL TRAINER course: 24-25-26th September  INWA RACE OFFICIAL course: 25th September INWA NATIONAL TRAINER COURSE in Sergiev Posad: € 300,–  excl. /lunch/dinner INWA RACE OFFICIAL COURSE in Sergiev Posad: NationalRead more

For the 6th time INWA China organizes the INWA World Cup Water Tower event, this time in Yushu in the province of Qinghai. Qinghai Province is a sparking jewel set on the northwest plateau of China Here theYangtze River, the Yellow River as well as the Mekong River take their source. So Qinghai is alsoRead more

Dear INWA members, It is our pleasure to invite you to the 10th memorial Japan Nordic Fitness Forum which will be held on the 2nd-3rd of December, 2017 in Kyoto, Japan. Propose of the forum: (1)To commemorate the 10th anniversary of the establishment to confirm its development and encourage future development (2)Information exchange and confirmationRead more

Dear Nordic Walking lovers, Second World Cup event of the International Nordic Walking Federation INWA started today on the 8th of July in Ledu, Qinghai province of China. Today the distance was 10 km and competition categories were: Men/Women under 39 years and Men/Women over 39 years. In these classes there were altogether 200 participants fromRead more

Dear friends, Dear sportsmen and sportswomen of Nordic Walking,   It is a great honour to announce and to thank you for the I INWA World Cup which was held on the 17th of June in Riga, Latvia during the World Sport Games #WSG2017. More than words can explain we would like to show youRead more