INWAINWAINWAINWA
  • Home
  • About Us
    • INWA History
    • What is Nordic Walking
    • Country Members
    • Vision and Mission Statement
    • Privacy Policy
    • INWA Code of Ethical Practice
    • Purchase Policy (T&C)
    • Ticket Refund Policy
    • Memorandum of Federation
    • Partners & Sponsorship
    • Structure
  • Education
    • Why Choose INWA
    • Criteria for Teaching Nordic Walking
    • Enquire About Courses
    • INWA Courses
      • Nordic Walking Instructor Course
      • Become an Activity Leader
      • INWA Referee/Race Official Course
      • INWA National Trainer Course
      • License Refreshing – Continuing Professional Development (CPD)
  • Find an Instructor
  • Membership
    • New Country Membership Interest
    • Country Membership
      • e-Learning Course
      • Recommend a National Trainer
      • Event Diary
        • Share your Event in the INWA Diary
        • Upload Event Photos
      • Competition Rules
      • Sponsor Offers
    • National Trainer and Instructor Membership
      • Sponsor Offers
  • Events
    • INWA Convention
    • INWA World Nordic Walking Day 2022
    • INWA World Cups, Championships, Competitions & Races
    • INWA EVENT CALENDAR
  • News
  • Research
    • For Researchers
    • Nordic Walking & Arthritis
    • Nordic Walking & Cancer
    • Nordic Walking & Diabetes
    • Nordic Walking & Fibromyalgia
    • Nordic Walking & Cardiovascular Disease
    • Health Benefits Of Nordic Walking: A Systematic Review
    • Physiological responses associated with Nordic Walking
    • Nordic Walking & Intermittent Claudication
    • Nordic Walking & Lymphoedema Secondary To Breast Cancer
    • Nordic Walking & Menopause
    • Nordic Walking & The Metabolic Syndrome
    • Nordic Walking & Older Adults
    • Nordic Walking & Osteoarthiritis
    • Nordic Walking & Pain
    • Nordic Walking & Pulmonary Disease
    • Nordic Walking & Parkinsons
    • Nordic Walking & Pregnancy
    • Nordic Walking & The Workplace
  • Contact
    • Media Enquires
    • Country Members

Some good news for people keeping active by Nordic Walking

    Home Latest News Some good news for people keeping active by Nordic Walking
    NextPrevious

    Some good news for people keeping active by Nordic Walking

    By INWA Admin | Latest News, News | Comments are Closed | 29 April, 2021 | 1

    Research published in April 2021 shows that “Patients with COVID-19 who were consistently inactive during the 2 years preceding the pandemic were more likely to be hospitalised, admitted to the intensive care unit and die than patients who were consistently meeting physical activity guidelines“.  The research paper shows that being inactive is a higher risk than the following long-term conditions/behaviour:

    • Hypertension
    • Smoking
    • First or second-degree obesity
    • Diabetes with A1C between 7% and 8%

    The researchers recommend that public health authorities inform all populations that short of vaccination and following public health safety guidelines such as social distancing and mask use, engaging in a regular physical activity may be the single most important action individuals can take to prevent severe COVID-19 and its complications, including death. This message is especially important given the increased barriers to achieving regular PA during lockdowns and other pandemic restrictions.  

    No tags.

    INWA Admin

    More posts by INWA Admin

    Related Post

    • INWA-PZNW Poland: INWA Nordic Walking World Championship 2022 – Join this great event and register:

      By INWA Admin | Comments are Closed

      Only 3 weeks to go…. Help us in making 650 into 750 participants. This would be great! Register now: https://nwwc2022.eu/inwa_nw/ According to the decision of the International Nordic Walking Federation, the Polish Nordic Walking Association PZNWRead more

    • INWA 20 Year Anniversary in 2020

      By INWA Admin | Comments are Closed

      During the year 2020 we will have many international and local events and activities to celebrate and honour our 20 years of INWA Nordic Walking. There will be regular posts on INWA website, Facebook andRead more

    • Typhoon Hagibis caused cancellation of INWA World Cup October 13th in Nagano – Japan !

      By INWA Admin | 0 comment

      To all the fans of Nordic Walking, Due to Hagibis Typhoon the INWA World Cup in Nagano, Japan had to be cancelled. Despite of this cancellation we had about 50 people who came to meetRead more

    • Registration for INWA World Cup in Estonia is open now!

      By INWA Admin | 0 comment

      Registration for INWA’s Nordic Walking World Cup Event in Lahemaa-Estonia on July 7th, is open now. Join this event! https://www.elamusmaratonid.ee/elamusmaratonid-2019/inwa-world-cup Join the INWA WORLD CUP in Lahemaa (Estonia) A hidden pearl to all the NordicRead more

    • First INWA Race Officials are ready for INWA World Cup and events!

      By INWA Admin | 0 comment

      On April 28th 2019, the first INWA Race Officials course took place in Tallinn in Estonia. We congratulate the first 2 National Nordic Walking Referees Rene Meimer (Estonia) and Aleksandr Mamontova (Russia) with their successfullRead more

    • INWA WORLD CUP 2022 in Estonia – Lahemaa on 27th – 28th August

      By INWA Admin | Comments are Closed

      August 27th, 2022 – INWA World Cup 10 km trackAugust 28th, 2022 – 14th Lahemaa Elasmusmarathon, 10-21-42 kmJoin with the oldest Nordic Walking marathon in Estonia, the 14th Lahemaa Marathon, the World Cup for competitive walkersRead more

    • INWA World Cup in Latvia in Vecāķi – Riga – Results and Flashback

      By INWA Admin | Comments are Closed

      Saturday, July 9, the INWA Nordic World Cup in Latvia took place. The event was attended by Nordic Walkers from Latvia, Poland, Ukraine, Lithuania. Participants competed in distances of 5 km, 10 km and 21Read more

    • INWA Convention 2022 in Zagreb – Croatia

      By INWA Admin | Comments are Closed

      After two years of inability to organise the INWA CONVENTION the time has finally come that INWA board have decided to make a new attempt. In cooperation with the CNWA (Croatian Nordic Walking Association), weRead more

    • World Nordic Walking Festival Korea

      By INWA Admin | Comments are Closed

      On Saturday, May 21, 2022, the International Nordic Walking Association Korea held a festival to promote Nordic Walking as a healthy lifestyle in nature and as an exercise for the aging society. Totally 180 peopleRead more

    NextPrevious

    INWA Convention

    • Convention Description
    • Who can Attend?
    • Booking
    This site is powered by Graphic Detail Ltd. Copyright 2016.
    • Home
    • About Us
      • INWA History
      • What is Nordic Walking
      • Country Members
      • Vision and Mission Statement
      • Privacy Policy
      • INWA Code of Ethical Practice
      • Purchase Policy (T&C)
      • Ticket Refund Policy
      • Memorandum of Federation
      • Partners & Sponsorship
      • Structure
    • Education
      • Why Choose INWA
      • Criteria for Teaching Nordic Walking
      • Enquire About Courses
      • INWA Courses
        • Nordic Walking Instructor Course
        • Become an Activity Leader
        • INWA Referee/Race Official Course
        • INWA National Trainer Course
        • License Refreshing – Continuing Professional Development (CPD)
    • Find an Instructor
    • Membership
      • New Country Membership Interest
      • Country Membership
        • e-Learning Course
        • Recommend a National Trainer
        • Event Diary
          • Share your Event in the INWA Diary
          • Upload Event Photos
        • Competition Rules
        • Sponsor Offers
      • National Trainer and Instructor Membership
        • Sponsor Offers
    • Events
      • INWA Convention
      • INWA World Nordic Walking Day 2022
      • INWA World Cups, Championships, Competitions & Races
      • INWA EVENT CALENDAR
    • News
    • Research
      • For Researchers
      • Nordic Walking & Arthritis
      • Nordic Walking & Cancer
      • Nordic Walking & Diabetes
      • Nordic Walking & Fibromyalgia
      • Nordic Walking & Cardiovascular Disease
      • Health Benefits Of Nordic Walking: A Systematic Review
      • Physiological responses associated with Nordic Walking
      • Nordic Walking & Intermittent Claudication
      • Nordic Walking & Lymphoedema Secondary To Breast Cancer
      • Nordic Walking & Menopause
      • Nordic Walking & The Metabolic Syndrome
      • Nordic Walking & Older Adults
      • Nordic Walking & Osteoarthiritis
      • Nordic Walking & Pain
      • Nordic Walking & Pulmonary Disease
      • Nordic Walking & Parkinsons
      • Nordic Walking & Pregnancy
      • Nordic Walking & The Workplace
    • Contact
      • Media Enquires
      • Country Members
    INWA