Today, December 15th 2020 we celebrate the 20th Anniversary of INWA. This morning we started at 08.30 Central European Time with a great Anniversary Zoom meeting with our National INWA Meber organisations and National Trainers and INWA instructors from all over the world. President Aki Karihtala was surprised with not only a Happy Birthday Song,Read more
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Here you will find the INWA member photo box showing the activities of our members in the field of Nordic Walking. Do you want to see the newest photo’s then look below on the links. Join INWA . . . . . . . . . . . Nordic Walking and contact the INWA associationRead more
As consequence, Nordic Walking, when properly practiced, can counteract several negative side effects of the treatments…..Watch this video and learn moreRead more
Nordic Walking improves health condition and so protects from illness. Physical exercise is a must for all humans and is one of the pillars for keeping us fit and healthy. Exercising in a fitness center is nowadays less straightforward than before. People don’t feel safe to go there or are restricted with appointments and timeRead more
Article from the European Journal of Sport Science Impact of sedentarism due to the COVID-19home confinement on neuromuscular,cardiovascular and metabolic health: Physiologicaland pathophysiological implications andrecommendations for physical and nutritionalcountermeasures. Read more on our Research pageRead more
Dear Nordic Walkers, Unfortunately we have to inform you that our INWA World Cup events in Latvia and Japan will be cancelled due to the unfortunate Corona-pandemic. Both events will be held in 2021 and we will come back even stronger. We hope that all of you who were planning to participate these great events,Read more
During the year 2020 we will have many international and local events and activities to celebrate and honour our 20 years of INWA Nordic Walking. There will be regular posts on INWA website, Facebook and Instagram containing tips to help you promote the anniversary in your country.Read more
Dear INWA members, It is a hard time now everywhere in the world. The Corona virus is as active as it can be and takes a lot of victims. This is very regrettable, and we really feel sorry for those who have relatives or friends who are victims. All countries are affected and after China,Read more
Dear INWA members, instructors and fans, Due to recent developments of the COVID-19 situations worldwide, INWA board has decided to cancel the 2020 INWA Convention in Croatia. This decision was very difficult to make as this year we have the INWA 20 year anniversary.Opatija in Croatia would have been a wonderful location for our ConventionRead more
Source: ©Journal of Sports Science and Medicine (2020) 19, 237-244 http://www.jssm.org Read more on our Research page !Read more